Welcome to JJK Personal Training
JJK provides a high standard of One-to-One or Paired Training, Semi-Private Training in Small Groups, Group Exercise Fitness Classes and we recently launched a healthy food initiative called Gym Grub
Why Train With Us
We try our very best to make the time you are with us enjoyable while all the time focusing on activity that is challenging, engaging and not repetitive. We have cross training periods whereby you can work with different trainers who bring variety and different experience to your exercise regime.
Personal Training
We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
At JJK Personal Training, you will benefit from personalised one-to-one or paired sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing – your results
We will invite you in for an initial free face-to-face assessment for us to create a regime specifically tailored to you, taking into account current fitness, any previous injuries, limitations and in many cases nutrition.
Small Group Personal Training
The Small Group Personal Training allows you to train together, get results fast, have fun whilst keeping keep each other accountable and it lowers the expenditure.
These sessions allow you to train with friends, family or other suitable JJK members and are guided by our fully qualified Level 3 Personal Trainers. We review your progress monthly and may make changes to your fitness regime.
Group Exercise
Our established Group Exercise Classes are challenging, fun & unique. Each delivered by our experienced & knowledgeable team.
If you’re happy to push yourself you’ll be training alongside like-minded people encouraged by the trainers in a fun and challenging environment.
We offer 16 group exercise classes per week, Mon-Sat including LBT, Boxercise, SPIN, Circuit training, Yoga, SPINHIIT, Body Blitz, TRX, Kettle Bells, Boxing Bootcamp, HIIT, JJK1000 and much more.
