JJK YOUTH

A brand new unique fitness programme designed for young people aged 8 – 15.
Sessions will be varied each week teaching the fundamentals of strength and conditioning in a fun and safe environment.

The sessions are great for those that play sport and want to improve their overall fitness but also perfect for those that just want to keep active to help build healthy habits for life.
Programme designed for all abilities and exercises are scaled to their physical development to ensure everyone gets a safe and effective workout.


PROGRAMME DETAILS

Ages 8-11 
Girls – Tuesdays
Boys – Thursdays
for times please see timetable below

Ages 12-15 
Girls – Tuesdays
Boys – Thursdays
for times please see timetable below

All classes are 45 mins long

COSTS

First Session FREE
Block of 6 sessions £40

To book your first session, please select a class from the timetable below and follow the on-screen instructions. If you already train at JJK, you will need to create a separate account for your child. Once you have created your account, you can book via the online timetable below or use the JJK Fitness app to book and cancel future sessions.
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