14th December 2017

Jess Hemel Massage

14th December 2017

Glen Robbins

11th December 2017

SPIN

With the best instructors in town and the latest bikes on the market, we can track RPM, Heart rate, distance & time!
11th December 2017

Fat Burn

The Small Group Personal Training Programme is broken down into five fitness categories for maximum results. Fat Burn sessions aimed to burn fat, speed up the metabolism, increase the heart rate and you will burn calories for hours after the workout. Fat burning sessions can include HIIT, circuits, boxing, running, bike, 50 rep challenge, deck of cards and plenty more…
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