WELCOME TO JJK FITNESS

Here at JJK, we are proud to be different. In addition to our popular and well-established Personal Training programme, we offer a range of classes, all of which are designed to help our clients improve their fitness, strength, mobility and general wellbeing. Our classes are all run by fully qualified Personal Trainers who ensure that our clients are always challenged physically whilst also ensuring that technique is front of mind.


We recognise that for some people, a bespoke training plan is what is required to enable them to achieve their goals. Our team of Personal Trainers work with our clients to establish goals and work on a personalised plan which will take into account current fitness levels, any injuries or physical limitations and in many cases nutrition.

BOOK FREE MOVEMENT ASSESSMENT

Our outdoor gym area remains open and as well as our usual 45 and 60 minute Personal Training sessions, we are currently able to offer a monthly package which includes 4 workouts per week on a 1:1 basis. During each session, you will spend 20 mins with one of our Personal Trainers and will follow a structured warm up and cool down independently.

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Our new on-site kitchen provides a range of delicious healthy calorie controlled meals, snacks and drinks along with the best coffee in town! Whether you are looking to pick up a healthy dinner or are looking to bulk buy, there is a Fuel option to suit your needs.

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For those who simply want to train independently, we are now offering access to our outdoor gym at selected times throughout the day. All sessions must be pre-booked via the JJK Fitness app and numbers are strictly limited.

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Our Body Transformation is truly unique. Our programme incorporates healthy balanced meals with a fat burning exercise programme and is guaranteed to deliver results. Our team of chefs take away all of the hassle of shopping and meal prep and ensure that you are getting delicious, fresh, nutritionally balanced meals to support your fitness regime. Follow the plan and you will achieve your goals. It really is as simple as that!
Our next programme starts in January. To sign up, simply book a consultation or contact us via email: hello@jjkfitness.co.uk.

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JJK FITNESS RETREATS

The first ever JJK Fitness Retreats take place in April and May 2020 in Ibiza. Places are strictly limited so early sign up is recommended.

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JJK1000

The The JJK1000 is a brand new proven fitness class, carefully developed and tested by lead trainer Joe Kelly and his team. This class will ensure that all participants burn a minimum of 1000 calories in just one session. The workout will consist of 4 zones (Strength, Endurance, Boxing and HIIT) each run by a different Personal Trainer. Suitable for all ages, shapes, sizes and fitness levels, the JJK1000 is guaranteed to get your Weekend off to a flying start.


FIRST SESSION FREE